Textures Matter
Textures matter - in this case, a blanket allowed our sessions to go from nightmares to success.
Concussion in Music
Insomnia, fatigue, headaches, irritability, poor concentration, substance abuse, clumsiness - sound familiar? Could be a past concussion!
Missing Piece in Substance Abuse Treatment - the Brain?
Struggle with substance abuse? It could be a past concussion or brain imbalance!
Cancer Sucks
Family is everything for us, and Liz’s mom needed that time to journey through cancer diagnosis and chemo. While the break disrupted our plans for the year, the future is bright, so here we come!
3 Recovery Tools Every Trailer Needs
3 easy to store, easy to use, ways to help you recover from trailer life.
Get better at playing AND stay away from injuries.
As a guitarist, you have 2x the risk of a shoulder, elbow, or wrist injury than the general population. Learn some quick tips on how to prevent that.
Fixing the worst back posture cue
This simple cue could be the difference between pain or a strong back.
Personal Trainer vs Physical Therapist vs Movement Specialist?!
What do you need? Personal Trainer? Physical Therapist? Performance Coach? So many Pssssss.
Case study: Triathlete’s eyes like purple
Case study - this triathlete’s brain and eyes liked the color purple so much, we used it in our training!
Flexibility - your veins need it, too
Flexibility is more than just how bendy your muscles are, your veins could be holding you back, too!
Case study: cyclist overcoming injury
After an injury, your brain remembers specific trauma, and without training it back in, you might not be able to get back to normal.
Is it really Carpal Tunnel?
Is it Carpal Tunnel? Maybe… but definitely maybe not.
Contact us.
booking@restagehealth.com
(629) 204-4032
Serving Nashville and tours nationwide