Relief in person with performance massage

Do you want to feel light? Balanced and connected? Strong without the work out effort?

Have you ever been able to tell your physical therapist, chiropractic, massage therapist or trainer,

  • “Today, I want to feel light?”

  • “Today, I want to feel strong?”

  • “Today, I want to feel connected to the world?”

  • “Today, I want to feel pain-free?”

And that person was able to give you those specific results?

I’ve developed a proprietary 3 Step Performance Ready System that will give you what you want and allow you to be performance ready for your next show.

 FAQs

  • We’re mobile, where you are, we will come, as long as you have space for us to set up a table. We primarily service the Nashville metro-area, but travel with clients as needed.

  • In person sessions start at $300. Travel fees may be included depending on location and time. Overnight, festival, and tour show bookings are available.

  • We bring a table and a mobile unit of training and recovery gear. We’ll begin with gentle, non-invasive muscle strength testing to show you where you start, then move to our therapy phase, then finish with movement, stretching or strengthening exercises for lasting results.

  • Before tightness begins! Typically, we recommend once every week or every other week depending on your schedule and how vigorously you’re working your body.

  • Yes! These sessions are meant to invigorate, strengthen, and balance your body so you can perform at your best.

  • I don’t subscribe to the “pain is life” theory. Pain is a threat signal from your brain, not a lifestyle and not a tool. Sometimes, it may hurt, but we’ll develop some key communication to use any other means possible to avoid pain.

  • Sessions are by appointment only. Use the book button above or the email icon to send our booking team a session request.